30th dec 2010

well after xmas i WI yesterday at 12st 9.5lb
today i did 1hr4mins on wii n burned 254cals
fri had lazy day
sat i brought Dance on boardway didnt think i cud do it, but i can! i spend 45mins on it
had a snacky dominos pizza.
sun bk on deit, did 30mins on dance boardway
mon had a lazy day but 100% bk on deit.
tuessday did a gd workout at the gym to start the new year off, did 2hr 10mins on bike, 15mins on top X, n 300 abdomenal crunches and burned off 762cals between 9.45 - 12.45
wed lost 4lb!!!!!!!!!!!now 12st 5.5lb again lol

xmas wk

Sunday 19th

ok it 6days till xmas, im 12st 3.5lb af a sp. i did 1hr on wii fit and burned 247cals

new plan wk 5

am now 12st 2lb!!!

Thurs woke up late so missed aqua swim, so anyway went to curves then burned off 547cals at gym

3ed wk on pp n fibre itake

well im 12st 3lb.

im happy wiv 1lb as is in the right direction but wish it was more, so gonna do a fibre intake wk again.

Thursday i had 25.7g been to aqua swim n burned 545cals @ the gym
Friday i had 24.4g been to legs bums n tums bured 248cals at gyn then went swimming
saturday i had 19.4g burned 548cals at gym
sunday i had 19.4g
monday i had 25.4g there was no aqua swim, so i went to curves

so far ive had 75.5g and burned 1341cals at gym

2ed wk on pp

lost 1.5lb yesterday 12st 4lb now, lets see if i can beat that this wk
Thursday done aqua swim and burned 455cals at the gym
Friday whet to Legs Bums n Tums and burned 524cals at the gym
Saturday went to Curves then relax the rest of tte day
Sunday did Legs bums n tums
tuesday did parlarties n bured 531 at the gym
Lost 1lb today 12st 3lb lets see ive i can beat that this wk

new plan week 1

going well, love the plan,
thursday went to aqua swim and did 4 leights then went to gym n burned 619cas
had alful headack last night stoped me sleeping.
Friday went to legs bums n tums, had maccy d's 4 dinner was 19pps
well lost 1.5lb! 12 st 4lb

new plan

sts this week, new plan seems good

week 2 of fibre intake

Wedneday i had 25.8g and went to curves, had treat as lost 7lb.
Thursday i had 52.1g and going aqua swim and did 6 lenghts and burned 554cals at the gym, off to the o2 tonight to c Peter Kay so should be fgun
Friday had 22g

fibre intake

hi i not been on heard 4 mths lol, now im bk.
well was 12st 5lb but after hols put on 7.5lb so now 12st 12.5lb but hey at least im not in the 13s.

this week im trying to eat more fibre to c if that helps.

the recomeded allowes is 18g a day

Wednesday i had 25.8g
Thursday i had 48g and burned 1027 cals at gym
Friday i had 44.2g
Saturday i had 25.8g n burned 565cals at gym
Sunday i had 32g
Monday i had 29.5g and did Aqua swim then did 4 lenthes i then went to curves
Tuesday i had 39.4g

altogether i had 244.7g and burned 1592cals at gym

very good week lost 7lb 12st 5.5!!!!!!!!!!!!!!!

7/8/10

done housework 2day had 22/22pts drunk my 16 bottles low sqush earned 1bpt

6/8/10

been to curves had 16 bottles of low sqush 22/22pts earned 3pts

in 12s

right im 12st 13lb after putting on 1lb yesterday. Today ive been to curves had 22/22pts had 16 bottles of low squish and earned 2.5bpts.

had a thought about as its 19wks till xmas to do a challage, so told my mate Lisa about it, so she made a group bout it on facebook called 19lbs in 19wks!!

21st July 2010

today I lost 3.5lbs!! now 13st,

lost 1.5lb

lost 1.5lb witch is good after that 5lb loss last wk.

12the june

went on wii fit plus for 1hr burned 271 cals

lost 5lb!!!!!!!!!!!!!

well done race 4 life in 1hr 5min!! been on deit 80% but lost 5lbs!!!!!!!!!!!!!!!!!!!!! and earned 25bpts

oh no

well after holiday put on 5lb, well hey got race 4 life sunday so that should help to get the weight off.

30th may

got bk from holiday, was v nice didnt deit but in 10days earned 40 bpts which helped well we will see on wednesday lol so fingers crossed

Gland to be home

had a very relaxed day untill 4pm habby went to get van from garage, so I took louis up town and did a workout at Curves then I came home grant rang to till me he was in stanford ( mile away) and he was gonna fill van up, so I made louis a sandwhich then grant rang again saying that he fill up the van and his wallet was at home lol so I put louis in buggy and ran up to costcuter which took me 15mins a gd result. and there was me hoping 4 a quite day lollol

been a long time

Weel not wote on my blog since March lol i dont know y, lost 4.5lb today v happy now 13st 6.5lb

10/3/10

lost 1lb! now down to 14st 1.5lb.
had mds as my treat 8.5pts

had 24pts out of 24pts :-))

9/3/10

Had a good day 2day.
Whnt to Curves and wen simming and did 26 leight in pool which is good as not been 4 9mths!

Woeght in 2mo 10am :-%

8/3/10

Went to Curves, when 4 1hrs walk. had 24pts out of 24pts

7/3/10

Had a really good day whet to basildon, had MDS 6.5py.

Best mate came 4 dinner, nice to catch up.

had 24/24pts

6/3/10

Saturdays are the harders days.

Took Louis to town and did a workout at Curves. Louis had diiner and 4.25pm ( wen we all eat 2gether) but grant wanted to eat after the footy.
So ive been snacking more 2day as body used to eating early, anyway was really good had 9!!!! pink n whits and stayed in pts.

24pts out of 24pts :-)

5/3/10

Been to Curves, had lunch wiv an good mate.

got my hubby to put my scales up in the loft as i keep useing them daliy, and i cant get in the loft lol
24pts out of 24pts

4/3/10

Jus been to Curves. Done my Biggest Loser Workout

24pts out of 24pys

3/3/10

Lost 1lb! got to lose another 2lb to get to goal 4 my east challege :-)))

Got my 200 workouts t-shirt, when i went to Cueves and found out i passed my level 1 english test!!!!!!!!!!!! Had a nice fish n chips dinner for 7pts.

Done my Biggest Loser dvd, now to relax wiv a nice hot choc n a kitkat. 24pts/24pts

2-3-10

Today went quite well, went 4 a walk 2 town, had 24/24pts having remining 2 pts now ww hot chco n 2 pink n whites.

new mth time 2 get my ass in gear

ive been yoyoing 4 the past year between 14st4 n 14st 9, time to change.

Today a new start gonna write on here every night to c if that helps.

so here gose, 2day ive had all my 24pts done 2x biggest loser workout dvd.

5.5lb!

well im hopefully bk to losing weight, i lost 5.5lbs this week, ive droped a pt so now im on 24pts and so far its working. YES!!!!!!!!!!!!

new year

Not been on here 4 a while am now 14st 8lbs.


very anonnying as when last posed was 14st 3.5lb

oh well new year so gonna do this this year.

Am off to Paris on friday 4 the wkend wiv in-laws