Friday had louis home as school had fire so waiting to hear whrn school will re open.
had 35.1g fiber
Saturday, 16 March 2013
Thursday, 14 March 2013
Wednesday, 13 March 2013
Saturday, 24 November 2012
omg
OMG i havent wrote on here 4 ages n its nrly xmas!! n im bk to just over 15st OUCH
right now im on 33pps a day
today so far so good
right now im on 33pps a day
today so far so good
Thursday, 17 May 2012
another new wk
Wed WI
didnt go to WI last wk but WI at home on fri at 14st 5lb so today at ww z ive lost 0.5lb in 2wks but actully lost 6.5lb since lst fri so now 13st13lb. now on n38pps a day
Tursday
did 50mins aqua swim 38/38pps had 23.4grams fibre
friday
50mins aqua
38/38pps
19.5g of fibre not as much as yday
didnt go to WI last wk but WI at home on fri at 14st 5lb so today at ww z ive lost 0.5lb in 2wks but actully lost 6.5lb since lst fri so now 13st13lb. now on n38pps a day
Tursday
did 50mins aqua swim 38/38pps had 23.4grams fibre
friday
50mins aqua
38/38pps
19.5g of fibre not as much as yday
Friday, 11 May 2012
Friday
As of tday im 14st 5lb thats going to change
right tday i got my new up wiv my mates help,
exeirse bike did 15mins l 6 dis 6.9 102cals
when to grays 4 lunch wiv grant
then in the evening grant took louis out to get a chippy so i did another 15mins on bike l 6 7.23 dis 108cals
39/39pp
Saturday was ok then had a nibble in evening as my mate came over
Sunday
my new dryer came.
done bike l 6 not that fast but 5 dis 80cals
15.5g fiber
39/39pp
Monday
26mins l 6 141cals 9.5dis
Tues
150cals on bike
As of tday im 14st 5lb thats going to change
right tday i got my new up wiv my mates help,
exeirse bike did 15mins l 6 dis 6.9 102cals
when to grays 4 lunch wiv grant
then in the evening grant took louis out to get a chippy so i did another 15mins on bike l 6 7.23 dis 108cals
39/39pp
Saturday was ok then had a nibble in evening as my mate came over
Sunday
my new dryer came.
done bike l 6 not that fast but 5 dis 80cals
15.5g fiber
39/39pp
Monday
26mins l 6 141cals 9.5dis
Tues
150cals on bike
Friday, 4 May 2012
new wk
well not quite a few months but just a couple off days and im back, what have i been up too? well wednesday was WI at lost 0.5lb not much but it something it was also a extra girls night out while at least me n kim acted r ages lol, well we went to a curry house which was nice as ive never tryed it so a new 1 4 me :-)
thursday started gd but woke up late 7.40!! on a school day nnooooooooooo! so had a rush to get lou ready was ok on pps went to cinemra wiv grant saw Ameican pie was was brill
then got home at 2pm and and a big nibble of sweets n choc then had a spag bol that night.This photo was taken last weds b4 curry
Friday had 25.9g fibre 38/38pps
Friday Its a new day feeling bit slugish ganna try my best to be good, bit stress and caant c when i can go to gym as grant working every day till fri n theres bank hol mon so lou b home and i gotta wait 4 a delivery tues ( hope comes early .
thursday started gd but woke up late 7.40!! on a school day nnooooooooooo! so had a rush to get lou ready was ok on pps went to cinemra wiv grant saw Ameican pie was was brill
then got home at 2pm and and a big nibble of sweets n choc then had a spag bol that night.This photo was taken last weds b4 curry
Friday had 25.9g fibre 38/38pps
Friday Its a new day feeling bit slugish ganna try my best to be good, bit stress and caant c when i can go to gym as grant working every day till fri n theres bank hol mon so lou b home and i gotta wait 4 a delivery tues ( hope comes early .
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