Thursday, 17 May 2012

another new wk

Wed WI
didnt go to WI last wk but WI at home on fri at 14st 5lb so today at ww z ive lost 0.5lb in 2wks but actully lost 6.5lb since lst fri so now 13st13lb. now on n38pps a day

did 50mins aqua swim 38/38pps had 23.4grams fibre

50mins aqua
19.5g of fibre not as much as yday

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