well WI today showed a 3.5lb loss so lost 9lb in 7wks!! now to keep it up
now 12st 10lb
Wednesday, 3 August 2011
Wednesday, 27 July 2011
bros wedding
this pic was taken last saturday just b4 i went to my bros wedding.
today i put on 1.5lb but had a gd time still 12st 13.5lb
Sunday, 17 July 2011
saturday/sunday 16th n 17th july 2011
Yesterday went shopping in baslidon, had lunch too then nipped to tilbury asda.
Made a pizza 4 12pps was lush.
today we went 4 lunch at asda in tilbury then went swimming, came home fell asleep in bath again!! had 30 pps got 8 weeklys left so will slit that between monday n tuesday
Made a pizza 4 12pps was lush.
today we went 4 lunch at asda in tilbury then went swimming, came home fell asleep in bath again!! had 30 pps got 8 weeklys left so will slit that between monday n tuesday
Friday, 15 July 2011
Thursday, 14 July 2011
freash start 4 the LAST TIME!!!!!!!!!!!!!!!
Right fresh started bk at Weight watchers, to give ProPoints a second change lol.
As thought sw was confuss.com.
Started bk with ww a mth ago @ 13.5lb now 13st so lost 5lb in 1st mth wahoo
on 36pp a day.
Did 45mins of aqua swim today and went swimming 4 1hr tonight.
36/36 pps had today
As thought sw was confuss.com.
Started bk with ww a mth ago @ 13.5lb now 13st so lost 5lb in 1st mth wahoo
on 36pp a day.
Did 45mins of aqua swim today and went swimming 4 1hr tonight.
36/36 pps had today
Tuesday, 8 March 2011
Thursday, 3 March 2011
12st 12.5lb again
Well Wi @ 12st 12.5lb yesterday.
Thursday burned 1,342cals @ gym, 21/21pts
Friday I did a food hygenie corse which lasts the whole day it was ok but was falling asleep lol 21/21pts
Saturday went to basildon wiv my family, 21/21pts
Thursday burned 1,342cals @ gym, 21/21pts
Friday I did a food hygenie corse which lasts the whole day it was ok but was falling asleep lol 21/21pts
Saturday went to basildon wiv my family, 21/21pts
Tuesday, 1 March 2011
1st March 2011
right time to start over!
Went to gym today from 8.45-1.30 and burned 1,210cals wi 2mo drading it ;-((
22/22pts.
put on 0.5lb so 12st 12.5lb
Went to gym today from 8.45-1.30 and burned 1,210cals wi 2mo drading it ;-((
22/22pts.
put on 0.5lb so 12st 12.5lb
Wednesday, 2 February 2011
2ed feb2011
well wi at 12st 10.5lb
put on 1lb, but not bad as been ill most last week.
So bk to deit 2mo.
put on 1lb, but not bad as been ill most last week.
So bk to deit 2mo.
Wednesday, 26 January 2011
time to start thinking!!!
i hate the pps plan tryed it 4 few wks but put on 7lb.
going bk to pts plan so il be on 21pts a day
put on 1.5lbs at wi today so im now bk up to 12st 9.5lb need get bk to my lowest of 12st 1lb witch will be hard but if i start writing on here EVERY NIGHT i should get bk itnto losting again! Just decid3ed wiv my hubby that i should accully start my deit on thurdays an on wednesdays i dont wi till 10am so i dont eat till 12noon.
Thursday 27th had a bekkie 2ps, going to Aqua swim @ 9.45am then will go to the gym will take a pk of fruites 0.5pts with me. burned 327cal. 21/21pts
Friday did Legs Bums n Tums then burned 1046cals at the gym!
deit was good till the evening wen i had some ice cream and shared a pk of cookies wiv grant as i had a massive headacke.
Saturday feel better no headake whaoo!
back on deit
going bk to pts plan so il be on 21pts a day
put on 1.5lbs at wi today so im now bk up to 12st 9.5lb need get bk to my lowest of 12st 1lb witch will be hard but if i start writing on here EVERY NIGHT i should get bk itnto losting again! Just decid3ed wiv my hubby that i should accully start my deit on thurdays an on wednesdays i dont wi till 10am so i dont eat till 12noon.
Thursday 27th had a bekkie 2ps, going to Aqua swim @ 9.45am then will go to the gym will take a pk of fruites 0.5pts with me. burned 327cal. 21/21pts
Friday did Legs Bums n Tums then burned 1046cals at the gym!
deit was good till the evening wen i had some ice cream and shared a pk of cookies wiv grant as i had a massive headacke.
Saturday feel better no headake whaoo!
back on deit
Thursday, 20 January 2011
bk on pts
cant get on wiv pps, piut on 7lb, dam.
im 12st 8lb again
doing pts again so on 25pts a day
Thursday 20th jan did aqua swim then burned 986cals at the gym
im 12st 8lb again
doing pts again so on 25pts a day
Thursday 20th jan did aqua swim then burned 986cals at the gym
Thursday, 13 January 2011
january 2011
well im now 12st 8.5lb again!!!!!!!! need to kick my ass.
Thursday 13th
i went to aqua swim then burned 674cals in gym, did 30min on wii fit did 2392 steps n burned 121 cals,
Im also bk on deit
friday 14th
did Legs Bums n Tums, burned 280cals in the gym n went disabiled swiming then din 30mins on wii 2526 steps 119cals
sat n sun were not good food wise
Monday burned 717cals in the gym
Thursday 13th
i went to aqua swim then burned 674cals in gym, did 30min on wii fit did 2392 steps n burned 121 cals,
Im also bk on deit
friday 14th
did Legs Bums n Tums, burned 280cals in the gym n went disabiled swiming then din 30mins on wii 2526 steps 119cals
sat n sun were not good food wise
Monday burned 717cals in the gym
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