Wednesday 5 August 2009

Shit

Put on 3.5lbs but think over done the gym Sat/ Sun 5hrs each day = 3434 caals
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2 comments:

  1. Tina xxAugust 05, 2009 7:50 pm

    Thats all that pizza you had the other day !! Dont worry sammy...you will get that off in no time xx

    ReplyDelete
  2. AnonymousAugust 09, 2009 6:08 pm

    Hello!

    To maintain your listing on the ww5plus blogroll I need you to please email me the following to me@bryherhill.com

    1. The URL of your blog
    2. The title of your blog
    3. Your WW username.

    If this has not been done by the end of August 2009 I will be removing your blog from the listing.

    Bryher (5+ moderator)

    ReplyDelete

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