wk 7 on pps

well WI today showed a 3.5lb loss so lost 9lb in 7wks!! now to keep it up
now 12st 10lb

bros wedding

this pic was taken last saturday just b4 i went to my bros wedding.

today i put on 1.5lb but had a gd time still 12st 13.5lb

saturday/sunday 16th n 17th july 2011

Yesterday went shopping in baslidon, had lunch too then nipped to tilbury asda.
Made a pizza 4 12pps was lush.

today we went 4 lunch at asda in tilbury then went swimming, came home fell asleep in bath again!! had 30 pps got 8 weeklys left so will slit that between monday n tuesday

friday 15th

went to aqua swim then went to lakeside, v tired 36/36pps

freash start 4 the LAST TIME!!!!!!!!!!!!!!!

Right fresh started bk at Weight watchers, to give ProPoints a second change lol.
As thought sw was confuss.com.

Started bk with ww a mth ago @ 13.5lb now 13st so lost 5lb in 1st mth wahoo
on 36pp a day.

Did 45mins of aqua swim today and went swimming 4 1hr tonight.

36/36 pps had today

started SW

started Sw yesterday @ 13st 0.5lb and so far so good day 2 done
Day 3 done

12st 12.5lb again

Well Wi @ 12st 12.5lb yesterday.
Thursday burned 1,342cals @ gym, 21/21pts
Friday I did a food hygenie corse which lasts the whole day it was ok but was falling asleep lol 21/21pts
Saturday went to basildon wiv my family, 21/21pts