after losing 1lb npw 15st 3.5lb im gonna do fibre week again. had 33.1gs today
Had 170.4gs fibre last weekand lost 1lb today( not as much as i wanted but still going in the right dirction
Monday, 18 March 2013
Monday did aqua swim, had 37.1g fibre
Sunday, 17 March 2013
Sunday 17th
took louis swimming was fun
34.9g fibre
Saturday, 16 March 2013
Saturdy
went to tesco food shopping n did a " find the missing bunny names"
had 33.7g fibre
had a little nibble on ww choc biccys
Friday had louis home as school had fire so waiting to hear whrn school will re open.
had 35.1g fiber
Thursday, 14 March 2013
Thursday
went to aqua n had 35.1g fibre
Wednesday, 13 March 2013
today is wednesday13th march 2013. i have my sisters wedding on the 5th april, i am 15st 4.5lb nuts
im doing a high fibre deit this week on 41pp today ive had 31.6g of fibre.