Weigh is finally shifting in the right direction π lost 2lb after being stuck 4 what seems like 4ever! But hey my PCOS won't defeat me! I'm now back on MFP at 1600cals so hopefully il be in the 14st 4 my sister in-laws wedding at Xmas, so I have a couple of mths.
Saturday, 13 May 2023
Friday, 28 April 2023
Weekend away
Well yesterday was a good day , been at the gym since start of Feb and yesterday I did the most the recline bike using the hill program I did 1hr 40mins 893 cals the most I've ever done! Super happy!!
Today we are of to a park caravan holiday resort for the weekend should be fun.
Saturday, 22 April 2023
22.4.23
Yesterday was hubby's birthday.
So I went to Aqua ( plus did a sneaky 5 half lengths)
Then went to the garden centre to me ur with friends have tuna mayo sandwich and half a scone but still lost 1lb 1oz! So it's moving again so I'm happy and eating a vbit more is helping granted I have only been focusing on my eating two day and started recording on my app again after not for years but now it's showing me I was only eating 1400 cals which was probably why I was very fatigued! But I know its only been 48hrs but I'm slowly feeling a bit betterπ it's a start
Thursday, 20 April 2023
20th April 2023
Wow I need to write more on my blog.
What can I say I'm stuck in neutral... for years, I have to get back in control π© I'm gonna try my fitness pal again on 1800 cals as when I focused I was losing weight and was helping my body but for the last few years I did count calories as that probably added to my depression and anxiety π but staring today I'm back and focused enough enough time to take back control.
I can't wait to go on holiday next Fri and I have a lovely cruise in July ( mind u it means spending a night in Andover ) then my lovely sister in-law's chrismas wedding so I have a few lovely things to look forward too!
Monday, 20 July 2020
20th July 2020
Thursday, 16 July 2020
Saturday, 21 May 2016
21st may
Lost 2lb today so now 14st 6.8lb!! See what next week brings??
Saturday, 14 May 2016
Saturday 14th may
Friday, 13 May 2016
OMG 7yrs!!!
well im still happily married n my son is nrly 11! n im 31 wow where has the time gone???
I now do weight watchers at home ( cos its so much money) every Saturday I wi at 10am
ATM im14st10.6lb
Wednesday, 20 March 2013
Monday, 18 March 2013
Saturday, 16 March 2013
Thursday, 14 March 2013
Wednesday, 13 March 2013
Saturday, 24 November 2012
omg
right now im on 33pps a day
today so far so good
Thursday, 17 May 2012
another new wk
didnt go to WI last wk but WI at home on fri at 14st 5lb so today at ww z ive lost 0.5lb in 2wks but actully lost 6.5lb since lst fri so now 13st13lb. now on n38pps a day
Tursday
did 50mins aqua swim 38/38pps had 23.4grams fibre
friday
50mins aqua
38/38pps
19.5g of fibre not as much as yday